csmcounselling.com

About me

Cheryl Slade-Marinas

Psychotherapist & Psychodynamic Counsellor

Hello, I’m Cheryl Slade-Marinas, a qualified psychotherapist and psychodynamic counsellor working with adults aged 18 and over. I provide a supportive and confidential space where you can explore the challenges you’re facing, whether they stem from present-day pressures or past experiences that may still be affecting your life.

Life can sometimes feel overwhelming. You may be experiencing anxiety, navigating bereavement or loss, struggling with self-esteem, facing relationship difficulties, or feeling a lack of confidence. Whatever brings you to therapy, I offer a safe, compassionate, and non-judgemental environment where you can speak openly and be truly heard.

My approach is rooted in psychodynamic therapy, which gently explores how past experiences and relationships may be influencing your current thoughts, feelings, and behaviours. Together, we work to develop deeper self-awareness and understanding, helping you move towards meaningful change and personal growth.

I tailor each session to your individual needs, blending insight with practical support to help you reconnect with your authentic self. Therapy is a collaborative process, and I aim to support you in building resilience, clarity, and confidence in your everyday life.

I offer sessions face-to-face, over the phone, or online, providing flexibility to suit your circumstances. Above all, I am committed to creating a safe and supportive space where you can explore your feelings freely and without judgement.

If you feel ready to begin, I welcome you to get in touch.